In 100 g (Grams) of TACO BELL, Soft Taco with beef, cheese and lettuce there is 0.005 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than TACO BELL, Soft Taco with beef, cheese and lettuce.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

TACO BELL, Soft Taco with beef, cheese and lettuce

TACO BELL, Soft Taco with beef, cheese and lettuce is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with beef, cheese and lettuce are listed below.

Water	58.78 g	58.78%
Energy (calorie)	206 kcal
Energy (joule)	860 kJ
Protein	9.25 g	9.25%
Total lipid (fat)	9.75 g	9.75%
Ash	1.99 g	1.99%
Carbohydrate, by difference	20.23 g	20.23%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	1.57 g	1.57%
Sucrose	0.13 g	0.13%
Glucose (dextrose)	0.47 g	0.47%
Fructose	0.6 g	0.6%
Lactose	0 g
Maltose	0.37 g	0.37%
Galactose	0 g
Starch	13.78 g	13.78%
Calcium, Ca	123 mg	0.12%
Iron, Fe	1.67 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	167 mg	0.17%

Nutrients in TACO BELL, Soft Taco with beef, cheese and lettuce